Body Story® Method · Online Anxiety Workshop
What Anxiety Looks Like Before Someone Speaks
I Don't Wait For You to Tell Me What's Wrong. Your Body Told Me.
A 5-hour workshop for practitioners who work with anxious clients and anyone who struggles with anxiety.
June 14th
On Zoom $288
Your body whispers first.
A little tension here. A feeling of being off. Something that doesn't quite sit right - but you push through anyway.
And if nothing changes - it yells.
Most anxiety programs start with what you say. Body Story Method® starts before that - with what the body is already showing, outside of conscious awareness, before you've decided what to share.
I start with the feet. Whether someone feels grounded or bracing or barely touching the floor. Then the hands - because hands move before the conscious mind catches up. They respond to emotion and nervous system states the person may not even be aware of yet.
By the time someone sits down and begins to speak - I already have a map.
Not of what they've decided to tell me. Of what their body has been living.
This workshop teaches you to read that internal map.
WHO THIS IS FOR
For practitioners:
→ Work with anxious clients and fear triggering it or making it worse
→ Afraid of opening something up that you dont know what to do with
→ Missing most essential non verbal communication and only getting part of the picture
→ WANT TO Be truly helpful - but just scratch the surface
→ Getting hooked on the story and only relying on what clients are saying
→ Struggle with anxiety yourself
For individuals:
→ You know anxiety isn't just in your head.
→ You feel it in the body - the stomach that never settles, the jaw that won't release, the headaches, the inflammation.
→ You've tried to think your way through it.
→ Constantly in your head. Body protecting against danger that isn’t there.
→ Nothing you’ve tried worked. You know you need to relax but knowing it and feeling it are polar opposites.
→ Anxiety keeps returning - because the body holds what the mind can’t process.
WHAT YOU LEAVE BEHIND
→ Move from symptom based and work with the cause
→ Second-guessing what you notice in sessions
→ Watching the same patterns loop with no way to reach the root
→ Managing anxiety from the neck up
→ Feeling drained after sessions with no idea if anything shifted
→ Constant over thinking, poor sleep and stress on your body
WHAT YOU GET
→ A precise, repeatable way to read anxiety in the body before someone speaks
→ Neuro Somatic tools that start with body first
→ Understanding of the most common anxiety patterns and exactly how to work with each
→ New self awareness and lens to read others
→ Confidence that you’re creating a shift that’ll last
→ Ability to facilitate change quicker and deeper without
WHAT'S INSIDE THE 5HOURS
→ How anxiety works and what you can do in an instant to ease it
→ See anxiety before words are spoken so you can start the work before they even speak about it
→ Body based healing techniques to ease anxiety and impacts it has on the body
→ Foundations of reading the body and resetting the nervous system
→ Somatic tools that change the body's state without revisiting trauma or finding words
→ How to create calm and safety in the body for optimal healing
→ What your own body does when anxiety is present - and how that affects how you hold space
Anxiety doesn't look the same in every body. This workshop focuses on the two most common patterns I see in both practitioners and their clients.
The person who is always on.
Pushing through regardless of how they feel - because stopping has never felt like an option. Hip tension. Back tension. Jaw tension. A body permanently braced to be on all the time. Their anxiety doesn't look like falling apart. It looks like control. It looks like someone who has it all together. Underneath - a nervous system running on high alert that has forgotten how to let go.
If nothing shifts: the overworking continues, the body keeps overriding its own signals, the inflammation builds quietly.
What becomes possible: a foundation of calm built from the inside out. Learning to be present, to trust, to be guided by the body rather than driven by hustle or control.
The person who can't land.
Always in their head. Thoughts on repeat. Living in the future, in the what-ifs, one step away from overwhelm. They feel anxious in the stomach, ungrounded in the legs - like they're floating just above their own life, close to it but not quite in it.
Their anxiety doesn't look like tension. It looks like fog. Like indecision. Like someone who can analyse every angle of a problem and still not know what to do next.
If nothing shifts: the loop of indecision continues, scattered thoughts don't settle, the disconnection from the body deepens.
What becomes possible: embodiment practices that anchor them in their own truth - so they move with clarity, not confusion. The mind finally meets the body. They find their feet.
What’s interesting is that it is easy to recognise the patterns and it is also simple what to do once you’ve recognised the patterns and have the techniques of what to look for.
What made an impact with me is when I started to recognise some of the patterns in people around me and the instant results and changes I see in them after I applied the techniques for each pattern.
This method is profound and simple and easy to apply.”
Jonalyn - Acupuncturist and Master NLP Practitioner
In a recent masterclass, a Psychologist shared her frustration about building a private practice.
As she spoke - I watched. Not the words. The body.
Her right hand tight and repetitive every time she described feeling stuck and out of control. Then a lean to the left - fully in the emotional weight of it. A nervous system in the anxiety loop, playing out in real time before she'd finished her second sentence.
I didn't offer a reframe. I didn't offer a solution.
I asked her to lean slightly right - and to gesture with her left hand as she kept speaking.
Within minutes: "I've got into solution."
Then: "In just five minutes you've encapsulated everything I'm feeling."
Same room. Same problem. Same person.
Her body found a different way through - because it was given the right conditions to shift.
That is what this workshop teaches you to do.
"Before Body Story Method, I focused only on pulse, symptoms, and tension during treatment-ignoring crucial data right in front of me.
Now I observe clients from the waiting room: how they walk, which side they favor, if an arm is clenched. This simple observation gives me subtle information to cross-reference with symptoms.
My assessments are more accurate and nuanced. Honestly? It makes me look like even more of a magician than before."
Mary - Jo Bevin, Chinese Medicine Doctor and Acupuncturist
YOUR INVESTMENT
$288 - Payment plans available
What's included:
→ 5 hours of live immersive practical training
→ Somatic tools and techniques to use immediately
→ A direct pathway into Body Story Method® Level 1 Certification
"In just five minutes you've encapsulated everything I'm feeling." "I've gone into solution mode. It's less frustrating. I feel more rational. More confident." Meena, Yoga Teacher, Psychologist and Librarian
"I just felt what I write down on a Post-it note at the start of this year, which was stay neutral, but it's like I got to experience that for the first time in here, what that would feel like rather than just reading it on a Post-it note." - Cherie Clonnan, Multi 7-figure CEO The Digital Picnic
Who Is Claudia Domancie
I know what it is to have a nervous system that won't settle.
I grew up in Johannesburg - a place where survival wasn't a metaphor. When I immigrated, my nervous system didn't get the memo. I spent ten years in talk therapy understanding why. What I couldn't do was feel safe.
Because understanding something with your mind is not the same as your body feeling safe.
Over 25 years working with clients - from top athletes to postnatal women to CEOs, practitioners to children - I kept seeing the same thing: anxiety lives in the body long before it finds words. And when you learn to read it there, something shifts that no amount of thinking has been able to reach.
Claudia Domancie - Diploma qualified Pilates, Yoga teacher, Reflexologist, Reiki healer, NLP Master Practitioner · 25+ years clinical experience · Endorsed by doctors and alignment professionals
Frequently Asked Questions
Do I need to be a practitioner? No. This workshop is for anyone who is struggling with anxiety or is supporting others struggling with anxiety
Do I need prior experience? No. Whether you're a practitioner or an individual on your own healing journey - the techniques accessible and immediately applicable from day one.
Will I need to talk about my past? No. We work with what the body is doing now - in the present moment - not with the story of how it got there.
Can I use this with clients straight away? Yes. The tools are practical and immediately applicable to your clients and yourself.
Is there an in person option? Yes. The date hasnt been released yet - you can get on the waitlist by emailing hello@claudiadomancie.com
Does this lead into the Level 1 Certification? Yes. If you want to dive deeper into becoming a Body Story Method Practitioner - this is a direct feeder into the Body Story Method® Level 1 Certification.
Your body has been trying to tell you something.
It's time to learn how to listen.
$288 · Online investment - only a limited amount of spots available
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Still Here?
You’ve read all the content and it sounds interesting and you just need to know a bit more so that you can be sure that this training is for you so how about you book in a free zoom chat so we can discuss more about where you’re at in your journey and what would suit you best.
In our chat you’ll get first hand experience of how the Body Story Method can work and compliment what you do and how you help clients.