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Hi I’m Claudia
When I first began teaching over 25 years ago, I used to get down on the floor and demonstrate everything myself. It felt easier than giving long instructions — but it left me drained, imbalanced, and frustrated that my clients weren’t truly connecting with their own bodies. Some cues landed. Most didn’t. Sessions often felt effortful, like no one was really listening.
Over time, I discovered something deeper: when I changed my technique, my clients changed too. Their results improved, sessions felt lighter, and I left energised instead of exhausted. That shift set me on a journey — from teaching workouts to transforming lives.
In the decades since, I’ve worked with top athletes, celebrities, judges, lawyers, mums, teens, doctors, and alignment professionals. I’ve collaborated with doctors, surgeons, and specialists to help clients recover from spinal and neural conditions, post-natal changes, injuries, surgeries, and even cancer remission. Together, we’ve reduced scar tissue, reset nervous systems, and supported deep, lasting healing.
Along the way, I’ve also coached and mentored countless Pilates teachers, yoga instructors, and personal trainers — helping them triple their income, manage difficult clients, build thriving businesses, and reclaim balance in their own lives.
I am a second-generation Classical Pilates teacher, Diploma-qualified Clinical Pilates Instructor, NLP Master Practitioner, yoga teacher, PT, reflexologist, and Reiki healer. The Body Story Method is the synthesis of all of these disciplines — a way of cueing and communicating that helps clients connect more deeply, transforms results, and renews your energy instead of depleting it.
This guide will give you a taste of that method. It’s the piece most courses don’t teach, and I cannot wait to share it with you.
Testimonials
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““This training gave me the confidence to work with clients in pain. Claudia’s support is amazing — I’m actually excited to take on these clients now!”
Melbourne based Pilates Studio Owner
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“I’ve been teaching Pilates for years, but this helped me finally understand the why behind my clients’ movement patterns. I’m now able to spot imbalances and correct the root causes — not just the symptoms. It’s already making a big difference in my sessions.”
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“I used to rely on what clients said. Now I see what they need — before they say a word. The Body Story Method has taken my confidence and coaching to the next level.”
— Tawhnee, Pilates + Life Coach -
“This training gave me a new awareness of how my own body responds to emotions — and how that shows up in others. Combining it with my background in NLP, dance, and yoga has been eye-opening. It’s going to deeply enrich my client sessions.”
— Carla, NLP Practitioner & Yoga Teacher -
“This method is like learning a whole new language of the body. In just a few days, I started spotting key micro cues and understanding what my clients' bodies were really telling me — emotionally and physically. It’s already transformed how I teach. This needs to be shared on every big Pilates stage!”
— Lauren, Pilates Studio Owner & Instructor -
“Thanks to the Body Story Method, I had the most amazing session with a new client carrying deep emotional trauma. I was able to tune into her emotional needs and translate that into movement. She left feeling incredible — after trying everything else, this finally helped her feel real relief. I’m so grateful to be putting this work into practice.”
— Pilates Instructor -
It’s helped me truly understand what my clients’ bodies are saying — even when they can’t express it in words. My sessions are now deeper, more connected, and far more impactful.”
— Tamika, Yoga Teacher & Business Owner -
“At first, I thought this work was out of my reach — but once we learned the techniques, I realized I could do it. The Body Story Method has given me the confidence to understand what my clients need physically and emotionally, without wasting time guessing.”
— Anon, Yoga Teacher
